Holistic Wellness Coaching

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Holistic Wellness Coaching is anything and everything you feel you need support with, all from a Holistic mindset, caring for your Mind, Body & Spirit.

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Holistic Wellness Coaching with Raiya Ivy:

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Raiya Ivy is trained as a teacher/instructor/practitioner in many modalities such as Yoga, Meditation, Energy Work, Reiki, Quantum Healing Hypnosis (QHHT), Herbal Support, Doulaship for Birth, Postpartum, and Death, Midwifery, and of course... LIFE EXPERIENCE.

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** Raiya is currently taking Private Clients and Corporate Contract work.** 

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As a Holistic Wellness Coach, Raiya offers support related to personal growth and overall health & wellbeing. This might include a holistic focus on nutrition, sleep habits, movement, meditation, herbal healing, emotional health, stress management and conflict resolution, personal relationships, working through transitions, recognizing energy stagnation and flow, identifying roadblocks, building lifestyle goals, mindfulness, and accountability, and more...

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Raiya helps create wellness plans for progressive change and checks in frequently on your progress, making adjustments as needed. Growth doesn't always follow a specific course of action.... neither should your support. Raiya constantly readjusts the plan with you so you receive the support you need, when you need it. Her design is to move with you through your own growth cycles. Along with your coaching, Raiya has many resources and references to help guide your growth process in fun and informative ways.

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Holistic Wellness Coaching could include:​​

• Compassionate Service: Mind - Body - Spirit support

  • Nonjudgmental, safe space to talk openly

  • Processing life's transitions and feelings

  • Supporting struggles & Celebrating successes

  • "Tea Talk"

• Transition Support

  • Wellness to Illness​

  • Illness to Wellness

  • Marriage to Divorce

  • Single to Marriage

  • New Parents

  • Dark Night of the Soul to Awakening

  • Life to Death Transition

• Herbal Support

• Reiki & Energy Work (Master Practitioner) 

• Quantum Healing Hypnosis Practitioner (Level 1 Intern)

• Birth Doula (with additional Trauma Informed Support)

• Postpartum Doula

• Grief Support

• Yoga & Meditation

• Art for Healing

• Accountability Partner

• Wellness Plans & Resources

• Celebrations

  • Life Celebration​

  • Birth Celebration

  • New Mother/Grandmother Celebrations

  • Land Celebration

  • Home & Land Blessings

  • Wombxn Celebrations (see below)

• Wombxn Celebrations and Support

  • Womb Alchemy​

  • Sacred Sexuality: A Tandem Healing for Partners

  • Child to Maiden: New Moon Support

  • Maiden to Mother: Postpartum and New Mother Support

  • Mother to Sage: Empty Nesting

  • Sage to Crone: Menopause Support

• Playbook Pages

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Private Schedule:

Private sessions are usually 1-2 hrs.

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What Raiya Can Offer In Corporate Wellness

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• Compassionate Service: Mind - Body - Spirit support

  • Nonjudgmental, safe space to talk openly

  • Processing life's transitions and feelings

  • Supporting struggles & Celebrating successes

  • "Tea Talk"

• Art for Healing

• Reiki and Energy Work

  • Teach you how to identify, move & release stagnant energy and blocks​

• Balancing the:

  • Chakras

  • Sympathetic Nervous System

  • Lymph system

• Yoga and Guided Meditation

• Sound bath​

• Wellness Plans & Resources

• Accountability Partner

• Herbal support

• Checking up on each division of the company throughout the day and reminding them to stand, move, stretch, balance nervous system, wake up the body…

 

Corporate Schedule: 

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Private sessions 45min

Group sessions 1.5 hrs

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Contact us to schedule or if you have any questions.